The benefits of fresh fruit- Grapes

Here are a few of the important health benefits of fresh fruit, specifically grapes.

Cancer Prevention
Grapes don’t just lower the risk of developing cancer, but also suppress the growth and spread of cancerous cells. The anti-inflammatory effect of the resveratrol present in grapes is particularly effective in preventing liver, lung, breast, prostate, colorectal cancer and breast cancer. Anthocyanins and proanthocyanidins in grapes can inhibit the diffusion of cancer causing agents. They contain high levels of caffeic acid, a potent cancer-fighting compound.

Antibacterial and Antiviral Properties
Red grapes have strong antibacterial and antiviral properties to help protect against many infections, including poliovirus and herpes simplex virus. Researchers have discovered that an agent made from grape pumice extract (grape seeds, skin and stems) is an effective antimicrobial agent. Scientists have also found considerable antimicrobial powers against staph and the E. coli. In cases of food poisoning, commonly used antibiotics destroy the body’s health-promoting intestinal bacteria along with the bad, but red wines inhibit food borne pathogens without harming beneficial probiotic bacteria.

Brain and Nervous System
The resveratrol present in grapes reduces the levels of detrimental amyloidal-beta peptides in Alzheimer’s disease patients. Studies also suggest that grapes can enhance brain health and stall the onset of other neurodegenerative diseases.

More Energy
Wjile all fresh fruit gives more energy, white grapes replenish the iron content present in the body and prevent fatigue, while the antioxidants in grapes also provide a valued lift to your immune system.

Eye Health
Grapes can prevent the age related loss of vision or macular degeneration. Flavonoids present in grapes contain antioxidants that can reduce the chances of developing cataracts and can lower the risks of macular degeneration by over thirty percent.

So why wait? Order your fresh fruit box today!